Nutritious Benefits of Pecans
Top source of antioxidants
- Ranked by the USDA among the top 15 foods with the highest antioxidant capacity.
May reduce the risk of cancer
- Pecans contain oleic acid, which has been found to reduce the risk of breast cancer.
Packed with vitamins
- Pecans contain vitamin A, folic acid, calcium, iron, phosphorus, several B vitamins, and vitamin E.
Promote bone health
- 1 cup of pecans contains 132 milligrams of magnesium.
May reduce cholesterol
- 1 cup of pecans contains 111 milligrams of phytosterols.
Gluten-free
High in fiber
- Fiber promotes a healthy colon.
May improve brain function
- Pecans contain copper, zinc, and choline. These minerals help ensure optimal brain function and reduce the risk of stroke.
Sodium free
High Omega-3 fatty acids
- Dr. Oz has referred to pecans as "brain superfood."
In-Shell Pecans for Sale
Fresh from Millican Pecan Orchard
Searching for fresh, high-quality in-shell pecans? Look no further! At Millican Pecan, you can order our premium Texas pecans, harvested this season for maximum flavor and freshness. Available in 3 lb. and 5 lb. burlap bags, our Grade 1, soft-shell pecans are ripened naturally on the tree, ensuring a superior, fresh taste in every bite.
Ourย in-shell pecans are perfect for snacking, baking, or adding to your favorite recipes. Unlike older, grade 2 pecans, Millican's pecans yield over 50% nut meat, making them a nutritious and versatile addition to your kitchen. Sugar-free, gluten-free, and unsalted, theyโre ideal for healthy diets.
Order your orchard-fresh Texas pecans from Millican Pecan Company in San Saba, TX, and experience the difference that fresh, quality pecans make. Choose your size and quantity above and enjoy pecans straight from the source!































