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Green Apple and Homemade Pecan Milk Smoothie Recipe
Homemade pecan milk and pecan pieces are the base for this invigorating smoothie that blends tangy green apple and spinach.
Green Apple and Homemade Pecan Milk Smoothie Recipe
Ingredients:
- 1/2 cup pecan milk (see recipe note below)
- 1 large green apple
- 1 tablespoon maple syrup
- 3 cups fresh spinach
- 10 ice cubes
- 1 tablespoon fresh squeezed lemon juice
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Instructions:
- Core the apple and cut it into chunks, leaving the skin on.
- Place the first six ingredients in a blender and blend. Add the lemon juice and blend for a few seconds again. Taste, and add a touch more maple syrup or lemon juice as desired. Serve immediately, or refrigerate for up to 1 day. Makes 2 cups, large smoothie or 2 small.
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Nutrition Facts:
Calories
270Fat
18gSat Fat
1.5gSodium
70mgCarbs
27mgFiber
6gProtein
4g
Green Apple and Homemade Pecan Milk Smoothie Recipe
Ingredients:
- 1/2 cup pecan milk (see recipe note below)
- 1 large green apple
- 1 tablespoon maple syrup
- 3 cups fresh spinach
- 10 ice cubes
- 1 tablespoon fresh squeezed lemon juice
Content Seperator
Instructions:
- Core the apple and cut it into chunks, leaving the skin on.
- Place the first six ingredients in a blender and blend. Add the lemon juice and blend for a few seconds again. Taste, and add a touch more maple syrup or lemon juice as desired. Serve immediately, or refrigerate for up to 1 day. Makes 2 cups, large smoothie or 2 small.
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