Green Apple Pecan Smoothie
Homemade pecan milk and pecan pieces are the base for this invigorating smoothie that blends tangy green apple and spinach.
Ingredients
- 1/2 cup pecan milk (see recipe note below)
- 1 large green apple
- 1 tablespoon maple syrup
- 3 cups fresh spinach
- 10 ice cubes
- 1 tablespoon fresh squeezed lemon juice
Instructions
- Core the apple and cut it into chunks, leaving the skin on.
- Place the first six ingredients in a blender and blend. Add the lemon juice and blend for a few seconds again. Taste, and add a touch more maple syrup or lemon juice as desired. Serve immediately, or refrigerate for up to 1 day. Makes 2 cups, large smoothie or 2 small.
Recipe Note: Find a simple recipe for homemade pecan milk here.
Nutrition facts
Calories
270Fat
18gSat Fat
1.5gSodium
70mgCarbs
27mgFiber
6gProtein
4gMeet Kristen
Hi! My name is Kristen Millican and I am so glad you have stopped by! Our family has been harvesting and selling pecans since 1888. I love sharing my favorite pecan recipes, stories about life on our pecan farm, and so much more!
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