When you eat pecans raw, you get the maximum health benefits. They contain high amounts of antioxidants among all types of nuts. Pecans are loaded with anti-inflammatory substances that fight off inflammation in your body. In fact, they provide your body with more oleic acid than olive oil.
Hi! My name is Kristen Millican and I am so glad you have stopped by! Our family has been harvesting and selling pecans since 1888. I love sharing my favorite recipes, stories about life on our pecan farm and so much more!