Pecan Nutrition
Can Pecans Be Eaten Raw?
Pecan Nutrition
When you eat pecans raw, you get the maximum health benefits. They contain high amounts of antioxidants among all types of nuts. Pecans are loaded with anti-inflammatory substances that fight off inflammation in your body. In fact, they provide your body with more oleic acid than olive oil.
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Meet Kristen
Hi! My name is Kristen Millican and I am so glad you have stopped by! Our family has been harvesting and selling pecans since 1888. I love sharing various pecan recipes, stories about life on our pecan farm, and so much more!
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