Pecan Nutrition

January 04, 2024 Kristen Millican

How Healthy Are Pecans?

Pecan nuts are one of the most sought nuts because they’re delicious, packed with loads of healthy minerals, antioxidants, vitamins and also healthy fats. Pecans can be eaten raw, roasted, candied, toasted or even put in your favorite smoothie. At Millican Pecan situated in San Saba, Texas, we bring to your table a variety of pecans, straight from our orchard and they include varieties such as San Saba Improved, Texas Prolific, Onliwon, just to name a few. Some of the top products that you can enjoy include fresh pecan halves, Texas pecan pie and pecan gift baskets.

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pecan halves