Chop or shred kale into very small pieces and transfer to a large bowl. Drizzle kale with 3 tablespoons of olive oil and, using clean hands, massage kale for about 3 to 5 minutes or until kale becomes a glossy, deep green and begins to tenderize.
Add pear slices, pecan halves, and pomegranate seeds and toss with the kale.
Add remaining olive oil, apple cider vinegar, mustard, salt, and pepper to a mason jar and secure lid. Shake for several seconds until dressing comes together. Drizzle over salad and toss to coat.
Serve immediately or allow salad to marinate in dressing for up to 30 minutes before serving.
Nutrition facts
Calories
230
Fat
21g
Sat Fat
2.5g
Sodium
75mg
Carbs
11g
Fiber
3g
Protein
2g
Meet Kristen
Hi! My name is Kristen Millican and I am so glad you have stopped by! Our family has been harvesting and selling pecans since 1888. I love sharing my favorite pecan recipes, stories about life on our pecan farm, and so much more!
The Only Collection of Best-Ever Pecan Recipes You'll Ever Need
Create memories around a table they’ll never forget. Our essential collection of 5th-generation Texas recipes is designed to help you master the buttery, golden warmth of the San Saba harvest.
From savory family dinners to cherished holiday sweets, discover how the world’s finest pecans elevate every dish.
Master Timeless Classics: Savory and sweet recipes perfected over 135 years.
Elevate Your Menu: Discover the functional superiority of Grade 1 Fancy pecans.
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