Your favorite fall flavors come together in this bite size snack! Chock full of seasonal flavors like pecan and pumpkin, these no bake bites are easy to make and sure to be a seasonal favorite!
3/4 cup pitted medjool dates (about 7 dates), soaked in hot water for 10 minutes
Pinch of pink salt, to taste
For the filling
1/3 cup pumpkin puree 1/3 cup full fat coconut milk 1 teaspoon pumpkin spice
1/3 cup full fat pecan or coconut milk or milk of your choice
1 teaspoon pumpkin spice
1/4 cup maple syrup
Pinch of pink salt, to taste
1 scoop collagen peptides (optional)
Instructions
In a food processor, combine the pecans, drained dates and salt. Process until combined and the “dough” starts to form into a ball.
In a separate bowl, combine the pumpkin puree, coconut milk, pumpkin pie spice, maple syrup, pinch of salt and collagen peptides, if desired. Whisk until smooth.
Line a cupcake tin and evenly distribute the crust mixture, about one and a half tablespoons in each cupcake. Use your fingers to press the crust to an even layer.
Evenly disperse the pumpkin pie filling among each cupcake, until the tins are about half way full.
Top each with a pecan and place in the freezer for at least one hour. Makes 12 bites, two per serving.
Recipe Notes: These thaw quickly, so eat immediately when you take them out of the freezer!
Nutrition facts
Calories
350
Fat
25g
Sat Fat
4.5g
Sodium
35g
Carbs
36g
Fiber
5g
Protein
4g
Meet Kristen
Hi! My name is Kristen Millican and I am so glad you have stopped by! Our family has been harvesting and selling pecans since 1888. I love sharing my favorite pecan recipes, stories about life on our pecan farm, and so much more!
The Only Collection of Best-Ever Pecan Recipes You'll Ever Need
Create memories around a table they’ll never forget. Our essential collection of 5th-generation Texas recipes is designed to help you master the buttery, golden warmth of the San Saba harvest.
From savory family dinners to cherished holiday sweets, discover how the world’s finest pecans elevate every dish.
Master Timeless Classics: Savory and sweet recipes perfected over 135 years.
Elevate Your Menu: Discover the functional superiority of Grade 1 Fancy pecans.
Carry On Tradition: Create the "secret ingredient" moments your family will crave.
Host with Confidence: Impress your loved ones with professional-grade results.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
choosing a selection results in a full page refresh