The Benefits of Going Nuts for Pecans

Pecan Nutrition
Texas pecans are gaining a versatile reputation to use all year long, and they are the official state nut of Texas. Pecan aficionados appreciate the simplicity of roasted pecans, as well as the variety of pecan candy available to quell the heartiest sweet tooth. Here are the top 5 benefits we found that pecans can offer you as a regular part of your diet.

Walnuts or Pecans

Pecan Nutrition
Walnuts or Pecans The apples and oranges comparison that we are all familiar with, is the equivalent here in the nut world to walnuts and pecans. W...

7 Reasons to Go Nuts Over Pecans

Pecan Nutrition
Are pecans healthy? The bottom line is YES. Pecans are incredibly nutrient-dense, full of flavor, and loaded with health benefits. They are a good source of plant-based protein, rich in healthy fats, anti-inflammatory, and good for weight loss; reduce the risk of certain diseases; contain more than 19 vitamins and minerals; and so much more! This sweet nut is super satisfying and versatile, making it the perfect addition to your diet.