Honey Pecan Berry Yogurt Parfait

Millican Pecan - Honey Pecan Berry Yogurt Parfait
By

The American Pecan Council

Layer pecan pieces, honey, fresh berries and yogurt for a simple, satisfying and nutritious breakfast.

Honey Pecan Berry Yogurt Parfait

Ingredients:

  • 16 ounces plain, non-fat Greek yogurt
  • 1 cup fresh berries
  • 1/2 cup pecan pieces
  • 1/4 cup honey

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Instructions:

  1. Spoon 4 ounces of yogurt into the bottom of a wide glass or small bowl. Top with 1/4 cup of berries, 2 tablespoons of pecan pieces, and drizzle with 1 to 2 tablespoon of honey. Top with 4 more ounces of yogurt, 1/4 cup berries, 2 tablespoons pecan pieces, and 1 tablespoon honey.
  2. Repeat steps for second parfait with remaining ingredients.
  3. Serve immediately.

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Nutrition Facts:

Calories

480

Fat

21g

Sat Fat

2g

Sodium

85mg

Carbs

55g

Fiber

5g

Protein

26g

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